Lifestyle | Active Wave

Dec 20, 20235 min read

Embrace Wellness in Your Golden Years: Key Fitness and Nutrition tips for Healthy Aging

Boost health & vitality in your golden years.

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Oct 20, 20223 min read

Fix Your Feet

If you don't know by now, modern shoes are not designed with your foot shape in mind. That means that most modern shoes have a really...

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Oct 15, 20213 min read

5 Tips for a Healthy Immune System

Our top tips to stay healthy and fight off any illness if you get sick.

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Jun 3, 20214 min read

What’s the “best” Kind of exercise?

2020 has likely shaken up your exercise routine. Learn how to choose the best kind of exercise for you.

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