Explore the intriguing connection between EMS training and bone density.

Discover how Electrical Muscle Stimulation (EMS) is revolutionizing muscle recovery for athletes and fitness enthusiasts alike.

Learn about the precautions to ensure an effective and injury-free EMS experience.

Discover how EMS (Electrical Muscle Stimulation) is revolutionizing the fitness landscape for busy professionals.

Explore the effectiveness of EMS training in accelerating fat loss and improving body composition. Get the facts, not the hype.

EMS training is the best training modality out there right now. We're not going to cover how EMS training works, or if EMS training...

We sit down to explain EMS training, what it is and how it works.

Our EMS system has everything needed for a complete exercise routine. There are three different programs in the system - muscle...

Get an in depth look at the computer system that controls all the stimulations and parameters for an EMS XBody training session. We have...

Preparing a client for an XBody EMS Training Session

Can you zap yourself into shape?

Hook up some electrodes to your body and zap your muscles with electricity to get in shape? Sounds ridiculous, too good to be true,...